How to Make Ultimate Banana smoothie with jaggery - Free Download

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Before you jump to Banana smoothie with jaggery recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.

Enjoying healthy foods makes all the difference in how we feel. We have a tendency to feel way less gross when we increase our intake of nutritious foods and reduce our consumption of processed foods. Eating more vegetables helps you feel better than eating a slice of pizza. Sometimes it's difficult to find healthy foods for treats between meals. Shopping for snacks can be a struggle because you have countless options. There's nothing like one of these healthy foods when you need an energy-boosting treat.

If you might be looking for a quick snack, you can't go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it's time for lunch. Chips and crackers made from whole grains can be excellent for quick snack foods to eat on the go. Make the shift from refined products such as white bread to the healthier whole grain choices.

A large variety of easy health snacks is easily obtainable. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let's go back to banana smoothie with jaggery recipe. To make banana smoothie with jaggery you need 5 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Banana smoothie with jaggery:

1. You need 4 of ripen banana.
2. Take 1/2 cup of curd.
3. Provide 1 tablespoon of jaggery.
4. Get 5 of almonds.
5. Take 3-4 drops of vanilla essence(optional).

Instructions to make Banana smoothie with jaggery:

1. Freeze the banana and curd for at least one hour..
2. After one chopped the banana and put it in the blender.
3. Then add curd, jaggery and almond. blend it. Add jaggery according to your taste, little less or more..
4. Add vanilla essence and again give it a mix..
5. Serve chilled with chopped banana and grated almonds..

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